Peak performance
Workshops and keynotes to help individuals achieve higher levels of performance, mental and emotional resilience, and physical wellbeing through a focus on proven, science-based human energy management and strategic recovery techniques. Data from pre-engagement assessment survey provides insights and allows the training to be further customized.
Who: leadership and functional teams, group sectors, and entire organizations
Duration: 60-90-minute keynotes and ½-day, 1-day, 1.5-day and 2.5-day programs
Outcomes:
- Higher levels of sustained energy and improved health and wellbeing
- Better ability to manage stress and thrive in challenging environments
- Ability to break down barriers and accomplish more in less time
- Laser focused and fully present at work and with loved ones
- Connection to and activation of a personal purpose for greater impact
Our clients have reported:
- Greater ability to manage stress
- 58% reduction in mid-day and late-day energy dips
- 60-90 extra minutes of sleep at night
- Greater ability to focus and be present – at work and with loved ones
Individually tailored C-suite coaching programs focused on improving leadership competency and behaviors as well as optimizing the leader’s health and wellbeing. These programs strengthen physical, mental, and emotional resilience, address vulnerabilities, and equip leaders to unleash their full potential and sustain performance in high-pressure environments.
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High-performing teams
Highly interactive workshops on how to become a higher performing and more
resilient leadership team in a changing, uncertain, and complex environment.
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Peak wellbeing
Comprehensive and personalized health and wellness individual coaching and
workshops that incorporate the latest in science-based medical nutrition and
fitness advances to optimize physical and mental wellbeing and support
healthier aging and longevity.
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Legacy & transition
Executive retiree program designed to help leaders move into the next chapter
of their lives equipped with a plan and tools that enable them to thrive, unleash
their purpose and passion, and create a meaningful legacy.
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Cannot find a program that fits your needs?
We offer custom programs for our clients on request. Do not hesitate to reach out to us to discuss your needs.
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Some leading companies we have proudly served









